Prompt Postcard

PromptsSports

A walk for ordinary knees

You'll get four easy walks, at a pace where you can still talk.

Who it's for. Someone watching a game, or trying to follow the one their family loves.

A plan for this week that does not pretend you are training.

The prompt

Give me a walking plan for this week. I want to move, and my knees prefer flat ground. Four days, about 20 minutes. Tell me how fast, in words like a pace where I can still talk. Tell me a reason to skip a day, like pain that changes how I walk. This is not medical advice. Suggest I mention the plan to my doctor if I have been told to be careful.

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Questions people ask

What will this prompt answer?
You'll get four easy walks, at a pace where you can still talk.
Who is this prompt for?
Someone watching a game, or trying to follow the one their family loves. It lives with the sports prompts.
Is ChatGPT free?
Yes. ChatGPT is free to try. The first visit may ask you to make a free account. It should not ask you to pay. If you see a price, close it.